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Low Carb Diet - Free Recipes

Low Carb Diet, (Ketogenic) Ketosis Diet Free Recipes and Information.

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Wonder Waffles

June 12th, 2008 No Comments

Serves: you get two waffles about 4×4 from it
Carbs Per Serving: 6.5 carbs
Effort: Easy
Ingredients:
Haven’t tried it with any zero carb syrup yet. Just butter or cream cheese
4 large eggs
2 Tbs. heavy cream
2 Tbs. water (0 carbs)
1 Tsp. vanilla extract
2 Pkt. Splenda (or 2 tsp. powdered Splenda) Or Stevia
2 or 3 ounces of crushed pork rinds
1/4 [...]

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