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Tasty Tuna Burgers

April 15, 2009

By Brian Dickey

Serves: 4
Carbs Per Serving: 3.5 Grams carbs
Prep Time: 10
Effort: Easy

Ingredients:
1- 7 oz. cana tuna, drained
1/2 cup wheat bran
1/2 cup diced celery
2 tbsp minced onion
1/3 cup mayo
2 tbsp low carb ketchup
1 tsp lemon juice

How to Prepare:
Mix all ingredients and form into 4 patties. Spray frying pan with pam and cook like a hamburger until browned on both sides.

Per burger: 153 calories, 3 g fat, 6.5 carb, 3 g fiber, 3.5 net carb, 9 protien

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Tags: 35 grams carbs, diced celery, fish recipes, lemon juice, Low Carb, low carb ketchup, mayo, Onion, Special Diets, Tuna, tuna recipes, wheat bran

One Response to Tasty Tuna Burgers

Salsa Tuna | Low carb recipes. on July 17, 2009 at 11:08 am

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