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Yummy Low Carb Meatballs

November 18th, 2008 · No Comments · Appetizers, Appetizers and Snacks, Beef, Eggs, Garlic, Low Carb, Olive Oil, Parmesan Cheese, Pepper, Salt, meat balls, meatballs, pork, romano cheese

Serves: Makes about 60 meatballs.
Carbs Per Serving: No counts, but very small amounts.
Prep Time: 15 mins to prep, but takes a bit to cook them all.
Effort: Average

Ingredients:
2 lbs lean or extra-lean ground beef.
1 lb lean ground pork
4 eggs
1 tsp salt
1 tbs pepper
250 g fresh grated Romano cheese.
100 g fresh grated Parmesan cheese.
6 cloves garlic (crushed).
olive oil.

How to Prepare:
Combine all ingredients in a bowl (use your hands, it’s fun). Fry your meatballs in olive oil. Eat hot or cold.

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  • Fish Marinades <-- click title to read more.

    • Carbs Per Serving: no counts provided Effort: Easy Ingredients: Black Pepper Olive Oil Sesame Oil Soy Sauce or Teriyaki Sauce How to Prepare: I made this with Salmon. Rub fish with black pepper. For marinade mix olive oil, a little sesame oil, and a little soy or teriyaki sauce. Let fish sit in the marinade at least 30 min and up


  • Baked Fish in Mustard Sauce. <-- click title to read more.

    • CarbsPerServing: 4 Grams Carbs total recipe Effort: Easy Ingredients: 4 fish fillets -- (4 to 6) 1/4 cup mustard 1 cup mayonnaise 1/2 large bag plain pork skins -- smash with rolling pin fresh ground pepper How to Prepare: Mix mayonnaise and mustard together to make a sauce. Cover fillets with sauce, then coat each side of the fllet


  • Easy Shrimp Scampi <-- click title to read more.

    • Carbs Per Serving: 2 Grams Carbs total recipe Effort: Easy Ingredients: 1 pound Cooked Shrimp - Defrosted 3 ounces Butter 2 teaspoons garlic -- chopped - to taste 2 handfuls Pork Rinds How to Prepare: Whiz the pork rinds in a food processor until the consistency of breadcrumbs. Set aside. Remove the tail shells from the shrimp. Set aside. Place the


  • Low Carb Strawberry Shortcake. <-- click title to read more.

    • Carbs Per Serving: 48g carbs total Effort: Easy Ingredients: 2/3 cups just whites -- egg white powder 2 cups artificial sweetener 2 cups water Whipped Cream How to Prepare: Blend egg white and water until soft peaks form. Blend in Splenda. Put the mixture evenly into two 8" cake pans sprayed with cooking spray. Do not spread up


  • Low Carb Pineapple Slaw <-- click title to read more.

    • Carbs Per Serving: 8.5 grams carbs Effort: Easy Serves: 4 Ingredients: 2 cups cabbage -- finely shredded 1/2 cup crushed pineapplein juice -- drained 1/4 cup green peppers -- finely diced 2 tablespoons mayonnaise-- (more if you like) 2 tablespoons onion --finely diced Stevia -- to equal 1 teaspoon sugar 1/4 teaspoon celery seed salt -- to taste pepper -- to


  • Oven Fried Fish <-- click title to read more.

    • Serves: 7 Carbs Per Serving: 28 Grams Carbs total recipe Effort: Easy Ingredients: 2 pounds firm fish -- cut into serving size pieces 1 tablespoon salt 1 egg -- beaten 1/2 cup flax seed -- 1 cup ground -- 1/2 cup seeds should grind to 1 cup 1 teaspoon onion powder 1 teaspoon chili powder How to Prepare: Add salt to


  • Remoulade Sauce <-- click title to read more.

    • Carbs Per Serving: 15 Grams Carbs Total Recipe Effort: Easy Ingredients: 1/3 cup mayonnaise 1/4 cup dijon mustard 1/4 cup vegetable oil 1 tablespoon lemon juice 1 tablespoon horseradish -- prepared, white 2 tablespoons minced fresh parsley 1 1/2 teaspoons tarragon -- minced, fresh 1 1/2 teaspoons gherkins -- minced, or sweet pickle relish 1 1/2 teaspoons capers -- drained, chopped 1/2


  • Rich Tuna Salad <-- click title to read more.

    • Serves: 10 Carbs Per Serving: 11 Grams Carbs Total Recipe Effort: Easy Ingredients: 6 ounces tuna in water, canned 4 ounces cream cheese 1/4 cup mayonnaise 2 stalks celery -- chopped fine 2 tablespoons onion -- chopped fine 1 medium dill pickle -- chopped fine 2 tablespoons parsley -- minced-if desired 1/2 teaspoon salt and pepper -- each How to Prepare: Bring cream


  • Tilapia Fillets with Cucumber Sauce <-- click title to read more.

    • Carbs Per Serving: 6 Grams Carbs total recipe Effort: Easy Ingredients: 2/3 cup cucumber -- chopped and seeded 1/2 cup radishes -- chopped 1 teaspoon vegetable oil 2 tablespoons tarragon vinegar 1/4 teaspoon dried tarragon salt and pepper -- to taste 4 tilapia fillets ( 6 ounces each ) 2 tablespoons butter How to Prepare: Combine first six ingredients


  • White Chocolate Strawberry Mousse <-- click title to read more.

    • Serves: 4 Carbs Per Serving: 8 Grams Carbs Prep Time: 10 minutes Effort: Easy Ingredients: 4 TBS Cream Cheese, room temp 5 large Strawberries 1 cup Whipping Cream 1 cup Water 1 pkg Jello sugar free Instant White Chocolate Pudding mix How to Prepare: Beat the strawberries and Cream Cheese together until smooth and creamy. Add the water and whipping cream


  • Dairy-Free Chocolate Pudding <-- click title to read more.

    • Serves: 4 Servings Carbs Per Serving: 9 grams carbs Prep Time: 10 Minutes Effort: Easy Ingredients: 2 small avacados 1/3 cup organic cocoa 3/4 cup sugar-free maple syrup (Cozy Cottage brand)... How to Prepare: Peel and cut up avacados. Place in food processor and blend until smooth. Add cocoa and blend well. Add maple syrup and blend until mixture


  • Mint Chocolate Freezer Ice Cream Cups <-- click title to read more.

    • Carbs Per Serving: no counts provided Effort: Easy Ingredients: 1 cup whipping cream 1 teaspoon mint extract 3 teaspoons Carnation Fat Free Hot Cocoa mix How to Prepare: Whip cream until frothy, but before it forms stiff peaks. Add extract and cocoa mix until blended. Spoon into paper cupcake cups and place in bottom of freezer ready


  • Cajun Fish <-- click title to read more.

    • Carbs Per Serving: 44 Grams Carbs total recipe Effort: Easy Ingredients: 1 1/2 pounds flounder fillets -- or other white fish 14 1/2 ounces tomato sauce 1/2 small green bell pepper -- siliced thin 2 cloves garlic -- minced 1/2 cup onion -- sliced thin 2 tablespoons olive oil 1/2 teaspoon salt 1/2 teaspoon black pepper 1 pinch cayenne pepper 1 each


  • Cedar Plank Salmon <-- click title to read more.

    • Serves: 10 Carbs Per Serving: 0 Grams Carbs total Effort: Easy Ingredients: 1 large salmon fillet -- with skin salt/pepper hot pepper oil cedar planks How to Prepare: For the cedar planks: I buy a 8' plank that is 8" wide and 1" thick. You MUST buy "Untreated Cedar" planking. Have the lumber yard cut the plank


  • Cheese Nachos <-- click title to read more.

    • Serves: 1CarbsPerServing: 3Prep Time: 5 minEffort: EasyIngredients:1 controlled carb tortillashredded cheese (hard cheese is best, because most have 0 to verylow carbs)pinch of salt to tasteHow to Prepare:cut the tortilla into 8 parts (like a pizza). Deep fry until goldenbrown. drain and add salt. Arrange on baking dish add cheese


  • Salmon Dinner <-- click title to read more.

    • Carbs Per Serving: 10 grams carbs total recipe Effort: Easy Ingredients: 1 salmon steak -- (chopped up) 1 tomato -- small 2 ounces feta cheese 1/2 teaspoon garlic salt -- (approx.) 1 tablespoon oil salt pepper 1 tablespoon lemon juice How to Prepare: Fry up the chopped salmon with all the flavorings.... then add the diced tomatoes and feta and lemon


  • Anise Shrimp <-- click title to read more.

    • Serves: 10 Carbs Per Serving: 3 total recipe excluding zucchini noodles and anise Effort: Easy Ingredients: 1/4 cup butter 1 teaspoon dried parsley -- flakes 2 cloves garlic -- crushed.. I used garlic salt to taste 1 teaspoon dried anise 1/4 teaspoon ground pepper 12 jumbo shrimp How to Prepare: Melt butter in skillet, add parsley, garlic, anise and pepper. Melt


  • Suspiros <-- click title to read more.

    • Serves: 5 Carbs Per Serving: 0 Prep Time: 30 min Effort: Easy Ingredients: 4 Egg whites 1 1/2 cup of splenda How to Prepare: Beat the egg whites for about 6 minutes on hi with a blender or very fast by hand, add the splenda really slow. In a non stick pan put little pieces of that mix and


  • Parmesan Crusted Sole <-- click title to read more.

    • Carbs Per Serving: no counts provided Effort: Easy Ingredients: 2 fillets sole or flounder lemon juice (or ReaLemon) salt pepper garlic powder onion powder 6 tablespoons grated parmesan cheese 2 tablespoons butter How to Prepare: Preheat the broiler. Spray a pan lined with aluminum foil with Pam or brush with olive oil. Rinse the fish in cold water and cut away any parts


  • Chocolate And Raspberry Cream Cheese Bites <-- click title to read more.

    • Carbs Per Serving: Unknown Prep Time: 10 minutes Effort: Easy Ingredients: 8 oz. cream cheese 2 tsp. sugar-free raspberry flavored jello 1 1/2 tbsp. water 6 packets Splenda 1 1/2 tsp. unsweetened cocoa 1/4 tsp. strawberry flavored extract (optional) How to Prepare: Dissolve gelatin in water and beat into cream cheese with 2 packs Splenda and 1/2 tsp. of the unsweetened


  • Crispy Red Snapper Shrimp Balls <-- click title to read more.

    • Carbs Per Serving: 11 Grams total recipe excluding dipping sauce Effort: Easy Ingredients: 1 pound red snapper -- fillets 1 pound shrimp -- peeled and cleaned 1/2 cup finely chopped green onions 1 clove garlic 1/2 cup protein powder -- plain flavor/may need more or less 1/4 cup heavy cream 1 large egg 1/2 teaspoon salt and pepper


  • Orange Roughy <-- click title to read more.

    • Carbs Per Serving: 13 total recipe Effort: Easy Ingredients: 4 Orange Roughy Fillets 1/2 cup chopped Pecans 2 tablespoons Olive Oil 2 tablespoons lemon juice -- fresh or bottled 2 tablespoons Butter How to Prepare: Brush fillets lightly with Olive Oil. Take the oiled fillets and press onto the choppped pecans. Place in a heated skillet with the remaining oil


  • Sinful White Chocolate Low Carb Mousse <-- click title to read more.

    • Serves: 4 Carbs Per Serving: 9.25 grams carbs Effort: Easy Ingredients: 2 cups heavy cream 1 package sugar free jello brand White Chocolate pudding mix -- small package How to Prepare: So easy to make! Pour whipping cream in mixing bowl, dump in dry pudding mix Beat till very thick and fluffy Divide into 4 servings. This


  • Pickled Eggs / Red Beet Eggs (PA Dutch) <-- click title to read more.

    • Serves: varies Carbs Per Serving: minimal Prep Time: 30 mins Effort: Easy Ingredients: 2 cans of beets w/juice (sliced, whole, etc) 5 packets (or more to taste, you can add more later) Splenda or Stevia 1 C water 3/4 C cider vinegar 3 bay leaves 2 tsp mustard seed 1.5 tsp salt 1 tsp ground cinnamon 1 tsp whole allspice 1/2 tsp ground cloves 1/2


  • Rich Chocolate Low Carb Pudding <-- click title to read more.

    • Carbs Per Serving: 27 grams carbs total Effort: Easy Ingredients: 1 envelope unflavored gelatin 1/4 cup cold water 2 tablespoons butter 3/4 cup heavy cream 12 packages artificial sweetener 3 tablespoon unsweetened cocoa powder 1 teaspoon vanilla extract How to Prepare: Sprinkle the gelatin over the water and let sit for a few minutes then microwave for about 40 seconds on


  • Carbohydrate Addict’s Diet <-- click title to read more.

    • Husband and wife scientist team Drs. Rachael and Richard Heller introduced the term "Carbohydrate Addict" in their 1993 book The Carbohydrates Addict's Diet. The idea is that some people are addicted to carbohydrates just like alcoholics are addicted to alcohol and drug addicts are addicted to drugs. This addiction causes


  • Swedish Cream <-- click title to read more.

    • Carbs Per Serving: 58 grams carbs total Effort: Easy Ingredients: 1 cup Splenda 1 unflavored gelatin(envelope) 2 cups heavy whipping cream 1 teaspoon vanilla extract 2 cups sour cream How to Prepare: Combine Splenda and gelatin in a sauce pan. Add cream. Heat on medium for 5 minutes stirring CONSTANTLY, until hot but NOT boiling. Sugar and gelatin must



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    Low Carb Gift BoxesLow Carb Gift Boxes - Need a great gift idea for that friend or relative who follows a low carb lifestyle? Our low carb gift boxes make it easy. We put it all together for you in a decorative reusable box. Choose our Low Carb Cooking/Baking Gift Box for the person who loves to make their own delicious creations. Choose our Low Carb Snack Time Gift Box for the person who loves to snack, but needs to stay on their diet.









    30 Day Low carb Diet Plan - Day 1
    Phony Macaroni and Cheese
    Bacon Cheeseburger
    Low Carb Deep Dish Quiche Pizza
    Total Net carbs for Day 1 based on a single serving per meal: 10.6 grams

    30 Day Low Carb Diet Plan - Day 2
    Strawberry Crepes
    Ham-Asparagus Brunch Cake
    Lemon Marinated Sirloin
    Total Net carbs for Day 2 based on a single serving per meal: 10.6 grams

    30 Day Low Carb Diet Plan - Day 3
    Orange Nut Muffins
    German Cucumber Salad
    Turkey Broccoli Casserole
    Total Net carbs for Day 3 based on a single serving per meal: 19.3 grams

    30 Day Low Carb Diet Plan - Day 4
    Fried Eggs with Red Wine Vinegar
    Salami Roll Ups
    Mexican Veal Sausages
    Total Net carbs for Day 4 based on a single serving per meal: 7.4 grams

    30 Day Low Carb Diet Plan - Day 5
    Sausage and Egg Muffins
    Ham and Cheese Roll
    Golden Mushroom Chicken Thighs
    Total Net carbs for Day 5 based on a single serving per meal: 14.3 grams

    30 Day Low Carb Diet Plan - Day 6
    Flax O’ Meal Butter-Pecan Hot Cereal
    Spicy Sausage and Ground Beef Meatballs
    Southwestern Skillet
    Total Net Carbs for Day 6 based on a single serving per meal: about 14.3 grams

    30 Day Low Carb Diet Plan - Day 7
    Zucchini Muffins
    Tuna and Avocado Salad
    Dill Trout
    Total Net carbs for Day 7 based on a single serving per meal: 13.5 grams

    30 Day Low Carb Diet Plan - Day 8
    Baked Eggs and Bacon
    Shrimp and Nori Rolls
    Pinwheel Shepherds Pie
    Total Net Carbs for Day 8 based on single servings per meal: 10.94 grams

    30 Day Low Carb Diet Plan - Day 9
    Breakfast Burrito
    Garlic Mashed Turnips
    Crustless Spinach Quiche
    Total Net carbs for Day 9 based on single servings per meal : 17 grams

    30 Day Low Carb Diet Plan - Day 10
    Spinach and Cheese Omelet
    Red Pepper Relish Recipe
    BLT
    Filet Mignon with Portobello Sauce
    Total Net carbs for Day 10 based on single servings per meal: 8.9 grams

    30 Day Low Carb Diet Plan - Day 11
    Buttery Waffles with Strawberries
    Cream Cheese and Turkey Roll Ups w/ Pork Rinds
    Mustard-Glazed Halibut Steak
    Total Net carbs for Day 11 based on a single serving per meal: 8.16 grams

    30 Day Low Carb Diet Plan - Day 12
    Flax O’ Meal Butter-Pecan Hot Cereal
    Spicy Sausage and Ground Beef Meatballs
    Southwestern Skillet
    Total Net Carbs for Day 12 based on a single serving per meal: about 14.3 grams

    30 Day Low Carb Diet Plan - Day 13
    Alternative French Toast
    Chicken Breast Stir Fry
    Ground Beef and Cabbage Casserole
    Total Net carbs for Day 13 based on a single serving per meal: about 12 grams

    30 Day Low Carb Diet Plan - Day 14
    Shrimp and Cheese Omelet
    Pumpkin and Macadamia Soup
    Easy Meatloaf
    Total Net carbs for Day 14 based on a single serving per meal: 12.02 grams

    30 Day Low Carb Diet Plan - Day 15
    Phony Macaroni and Cheese
    Bacon Cheeseburger
    Low Carb Deep Dish Quiche Pizza
    Total Net carbs for Day 15 based on a single serving per meal: 10.6 grams

    30 Day Low Carb Diet Plan - Day 16
    Burger Breakfast Scramble
    Spinach Salad with Hot Bacon Dressing
    Drunken Chicken
    Total Net carbs for Day 16 based on a single serving per meal: about 8.11 grams


    30 Day Low Carb Diet Plan - Day 17
    Low Carb Cauliflower Hash Browns
    Tandoori Chicken Wings
    Homemade Yogurt
    Beef Goulash
    Total Net carbs for Day 17 based on a single serving per meal: 17.5 grams

    30 Day Low Carb Diet Plan - Day 18
    Upside-down Breakfast Soufflé
    Low Carb Chili
    Grilled Shrimp and Chicken
    Total Net carbs for Day 18 based on a single serving per meal: 17.5 grams

    30 Day Low Carb Diet Plan - Day 19
    Fried Eggs with Red Wine Vinegar
    Salami Roll Ups
    Mexican Veal Sausages
    Total Net carbs for Day 19 based on a single serving per meal: 7.4 grams

    30 Day Low Carb Diet Plan - Day 20
    Ham and Cheese Breakfast Muffins
    Cucumber Tuna Boats
    Pork Medallions Dijon
    Total Net carbs for Day 20 based on a single serving per meal: 10 grams

    30 Day Low Carb Diet Plan - Day 21
    Strawberry Crepes
    Ham-Asparagus Brunch Cake
    Lemon Marinated Sirloin
    Total Net carbs for Day 21 based on a single serving per meal: 10.6 grams

    30 Day Low Carb Diet Plan - Day 22
    Pizza in a Skillet
    Canadian Cheddar Soup
    Herb and Garlic Fish
    Total Net carbs for Day 22 based on a single serving per meal: 11 grams

    30 Day Low Carb Diet Plan - Day 23
    Sweet Breakfast Rolls
    Garlic Aioli Chicken Wrap
    Sesame Beef
    Total Net carbs for Day 23 based on a single serving per meal: 11.3 grams

    30 Day Low Carb Diet Plan - Day 24
    Egg, Tomato and Parmesan Bake
    Egg Drop Chicken Soup
    Country Herbed Meatloaf
    Total Net carbs for Day 24 based on a single serving per meal: 13 grams

    30 Day Low Carb Diet Plan - Day 25
    Zucchini Muffins
    Tuna and Avocado Salad
    Dill Trout
    Total Net carbs for Day 25 based on a single serving per meal: 13.5 grams

    30 Day Low Carb Diet Plan - Day 26
    Salmon Omelet
    Egg Salad over Lettuce
    Diet Tuna Casserole
    Total Net carbs for Day 26 based on a single serving per meal: 15.19 grams

    30 Day Low Carb Diet Plan - Day 27
    Sausage and Egg Muffins
    Ham and Cheese Roll
    Golden Mushroom Chicken Thighs
    Total Net carbs for Day 27 based on a single serving per meal: 14.3 grams

    30 Day Low Carb Diet Plan - Day 28
    Mexican Breakfast
    Basil Cheese Torta with Red Bell Pepper Strips and Nuts
    Beef Baked with Yogurt and Black Pepper
    Total Net carbs for Day 28 based on a single serving per meal: 19 grams

    30 Day Low Carb Diet Plan _ Day 29
    Orange Nut Muffins
    German Cucumber Salad
    Turkey Broccoli Casserole
    Total Net carbs for Day 29 based on a single serving per meal: 19.3 grams

    30 Day Low Carb Diet Plan - Day 30
    Cinnamon Bran Muffins
    Sausage Frittata
    Deviled Chicken Halves
    Total Net carbs for Day 30 based on a single serving per meal: 11 grams